What is Trail Rx?
Trail Rx is a project created to highlight the health benefits of time in nature. The trail features specific to each location provide unique experiences that, when used in the prescribed manner, may improve both mental and physical health.
At each trail, users may access recordings of guided forest therapy invitations (similar to a guided meditation) via QR codes located on signage along the trails.
Our Trail Rx Projects to date:
Integrative Initiative 